Seal

A Raw seal can be fished by members who have achieved 99+ Fishing. They require level 100 Cooking to cook and heal 350 life points each. Seals are fished with harpoons. Raw seals can only be fished in deep sea areas, which take a really long time to reach. Raw seals give 390 Fishing experience per catch and 430 experience when cooked.

Catching seals could take a while as it is in the deep sea, so it is not advised to catch them if you are planning on leveling your fishing, but when caught they can be sold for a reasonable price.

Players can stop burning seals at a cooking level of 108 while weilding Cooking gauntlets. By cooking seals, players gain about ~650,160 xp/hour, assuming they have 108+ cooking.